"The greatest revenge is to accomplish what others say you cannot do. so go out and do it."
"Head up. Shoulders back. Chest out. Always."
- Kara Diakoulas
vegetarian, trying to feel happy with myself, and I'm gonna make it the day I start to love my body. hopefully, that's gonna happen pretty soon.
Thinspiration: Kara Diakoulas
height: 1.65cm/ 5'5
SW: 68kg/ 149.6lbs
GW1: 60kg/ 132lbs
GW2: 55kg/ 121lbs
UGW: 49Kg/ 109lbs
whole wheat crepes and strawberry jam… mmm. so easy, the recipe is here. i like small breakfasts, but you could easily double it!
5 ways to loose weight by Cassey Ho
Natural Belly Slimming Detox Water Recipe by Cassey Ho
10 Easy Ways to Lose Weight
Light Yogurt (fruit flavors)
8 Shrimp and 4 Tbsp Cocktail Sauce
2 Light String Cheese Snacks
1 c Baby Carrots with 2 Tbsp Hummus
1 Tbsp Peanuts and 2 Tbsp Dried Cranberries
1 c Raspberries with 2 Tbsp Plain Yogurt and 1 tsp Honey
2 Egg Whites with 1 Slice Whole Wheat Toast
About 1/2 c Frozen Yogurt
Sliced Tomato with a sprinkle of Feta and Olive Oil
1/2 c edamame (measured shelled)